Just the Essentials -Gifts of Enlightenment-Aromatherapy-Reiki-Massage-Esoteric + more-Hamilton-

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Sending Distance Healing

Sending Distance Healing Monday, March 20

I will be sending distance healing Monday, March 20, 10:00 PMI am sending a distance earth healing to ...

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Soul Reconnection - Amy Sikarskie

Soul Reconnection - Retrieval April Guided Meditation

April 1, 20177pm – 9pmThe focus of the guided meditation this month will be:Soul Reconnection - Retrieval Most of ...

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Reiki Level 1 - March 19, 2017

Reiki Level 1If you have previously taken Reki Level 1 with Janice, you are welcome to attend for ...

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New Pendulums and Malas in Stock - One of a Kind

New Pendulums in stock - made with loving intention by Janice. Reikied, Blessed and Smudged!Janice has been busy ...

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Sending Distance Healing

Sending Distance Healing Monday, ...

Posted on Mar 16, 20171
Soul Reconnection - Amy Sikarskie

Soul Reconnection - Retrieval April ...

Posted on Mar 31, 20172

Reiki Level 1 - March ...

Posted on Mar 16, 20173

New Pendulums and Malas in ...

Posted on Mar 16, 20174


We also offer:

  • Holistic Treatments
  • Reiki
  • Axiatonal
  • Hot Stone Massage
  • Aromathrapy Massage
  • Meditation classes
  • Workshops
  • Reiki classes
  • Card Readings
  • gifts of enlightenment
  • & so much more!

Wellness Practitioner/Reiki Master/Teacher.

Essential Oils
More about Janice

Store Hours

532 1/2 Concession St., Hamilton, ON

Thursday to Saturday
10am – 5pm


Holistic Treatments by appointment only.

Book your appointment today!

If you can not make it during regular business hours, please call. I am usually at the store working and I will be happy to open for you!


Just the Essentials won the Platinum award for Holistic Healing in the Readers Choice Awards!
2015 Readers Choice Platinum Award Winner

Featured Products

Quick Overview of Upcoming Class Dates

Mar April 2017

Monthly Guided Meditation - Soul Reconnection

The focus of this month`s meditation will be reconnectiong to soul / soul retrieval.
Soul loss is caused by trauma, grief, pain. Most of us do not know that we have disconnected from our soul and have come to accept as normal a numbness and lack of meaning in our lives. Read more
April 01,2017 7:00 pm
$ 12.00
Passed event
Reiki Level 2 / Classes

Learn Reiki Level 2

With Reiki Master Janice Milligan
Sunday April 2, 2017 - 10:00am. – 5:00pm.

You must be certified in your First Degree of Reiki to take this class.
Reiki Level 2 enables you to become a Reiki practitioner and indicates your soul’s desire to be of service to others through the sharing of unconditional love.
April 09,2017 10:00 am
$ 300.00
Passed event

View more classes and workshops



Happy Customers

“this is the coolest little shop around….” d.ferguson

Wonderful place

I've just recently started coming here, and had a wonderful card reading with Marilyn, this place is truly wonderful and the workers are such sweet and kind people. Will definitely do another card reading when I get the chance!


This place just has the most amazing energy and all of her crystals are stunning (both in beauty and energy). Janice is also such gentle soul but such a powerful healer and somehow always knows just what you need. Her bath bombs and soaps are the best I have ever found!

by Shannon on Just the Essentials
Janice is amazing!

Janice is a truly special and amazing person. She came into her store on a day they were closed (on a Stat Holiday!) to do a tarot card reading for me and it was extremely insightful. She is very generous with her time, advise, wisdom and positive energy. I would highly recommend her store for everyone!

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