Just the Essentials -Gifts of Enlightenment-Aromatherapy-Reiki-Massage-Esoteric + more-Hamilton-

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Sending Distance Healing

Sending Distance Healing Monday, March 20

I will be sending distance healing Monday, March 20, 10:00 PMI am sending a distance earth healing to ...

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Axiatonal Alignment Workshop

Sunday March 26th, 2017AXIATONAL  ALIGNMENT  WORKSHOPClass size is limited - Please reserve your spot!If you took the Introductory ...

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Reiki Level 1 - March 19, 2017

Reiki Level 1If you have previously taken Reki Level 1 with Janice, you are welcome to attend for ...

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New Pendulums and Malas in Stock - One of a Kind

New Pendulums in stock - made with loving intention by Janice. Reikied, Blessed and Smudged!Janice has been busy ...

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Sending Distance Healing

Sending Distance Healing Monday, ...

Posted on Mar 16, 20171

Axiatonal Alignment Workshop

Posted on Mar 16, 20172

Reiki Level 1 - March ...

Posted on Mar 16, 20173

New Pendulums and Malas in ...

Posted on Mar 16, 20174


We also offer:

  • Holistic Treatments
  • Reiki
  • Axiatonal
  • Hot Stone Massage
  • Aromathrapy Massage
  • Meditation classes
  • Workshops
  • Reiki classes
  • Card Readings
  • gifts of enlightenment
  • & so much more!

Wellness Practitioner/Reiki Master/Teacher.

Essential Oils
More about Janice

Store Hours

532 1/2 Concession St., Hamilton, ON

Thursday to Saturday
10am – 5pm

Beginning in February

Tuesday to Saturday

10am – 5pm

Holistic Treatments by appointment only.

Book your appointment today!

If you can not make it during regular business hours, please call. I am usually at the store working and I will be happy to open for you!


Just the Essentials won the Platinum award for Holistic Healing in the Readers Choice Awards!
2015 Readers Choice Platinum Award Winner

Featured Products

Quick Overview of Upcoming Class Dates

Feb March 2017

Monthly Guided Meditation - Akashic Records

The focus of this month`s meditation will be accessing the Akashic Records.
Akashic Records gives you insight to help you make the right decisions for yourself to create the wonderful life you were meant to live. Read more
March 04,2017 7:00 pm
$ 12.00
Passed event
Reiki Level 1 / Classes
Reiki Level 1
with Reiki Master Janice Milligan
In this workshop, you will learn:
• The Human Energy System
• The origin and history of Reiki
• What Reiki is and how it works
• The path from Level 1 to Reiki Master
• You will receive the Reiki Attunments for level one and become attuned to the Reiki energy
• Areas to apply your Reiki practice in your life
• The hand positions for Reiki and how to treat yourself and others to the beautiful Reiki Energy
• This class will include class participation. We will be giving and receiving Reiki Treatments to each other.
• Group Meditation
March 19,2017 10:00 am
$ 175.00
Passed event
Janice will be sending Distance Earth Healing on Monday, March 20, 2017, to the hara lines for Soul Retrieval!! If you would like to be included, message or add your first name and location only.
March 20,2017 9:30 pm
Passed event

Thursday March 23, 2017

Come connect with the POWER OF SOUND in this chanting class.
| "To reorder our thinking, and therefore our lives, to allow for a heart centered abundance to flow through us for the highest good of all."
Read More here
March 23,2017 7:00 pm
$ 15.00
Passed event
With Una West – Original instructor for 20 years.
Sunday March 26th, 2017
9am – 5:30pm

Axiatonal Alignment aligns us with the universal grid. It is an energy healing that uses Sacred Geometry to open blocked energy and meridians in our bodies, reconnecting us to the universe and awakening us to the Divine.
Read more here. Fee: $200.00 + H.S.T.
Included in course:
Comprehensive manual, treatment and attunement, Class certificate.
March 26,2017 9:00 am
$ 226.00
Passed event

View more classes and workshops



Happy Customers

“this is the coolest little shop around….” d.ferguson

Wonderful place

I've just recently started coming here, and had a wonderful card reading with Marilyn, this place is truly wonderful and the workers are such sweet and kind people. Will definitely do another card reading when I get the chance!


This place just has the most amazing energy and all of her crystals are stunning (both in beauty and energy). Janice is also such gentle soul but such a powerful healer and somehow always knows just what you need. Her bath bombs and soaps are the best I have ever found!

by Shannon on Just the Essentials
Janice is amazing!

Janice is a truly special and amazing person. She came into her store on a day they were closed (on a Stat Holiday!) to do a tarot card reading for me and it was extremely insightful. She is very generous with her time, advise, wisdom and positive energy. I would highly recommend her store for everyone!

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