The focus of the November Guided Meditation will be the violet flame.
This will be an extended meditation so we can include an earth healing and world peace segment. Bring a pillow for your chair or a mat for the floor.
November 4, 2017
Time: 7-9 pm Doors open at 6:45.
Most times we let our life get in the way of our well-being—well, always, actually. Meditation should be treated as necessary as water and yet we neglect to find the time or the uninterrupted space to replenish our soul. Join us for a pleasant guided meditation in an enchanting atmosphere among like minded people.
Light refreshments.
Cost: $12.00
Space is limited so please call ahead 905-578-1736 or e-mail: info@justtheessentials.ca to reserve your spot!
